Staffed Hours  

Monday - Thursday     8:00 am  to  11:30 am

Monday - Thursday     4:00 pm  to  7:00 pm

                        Friday     8:00 am  to 11:00 am

Additional hours available by appointment for personal training and membership sign up

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORSE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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