MONDAY

  5:30 pm     Boot Camp

  6:00 pm     Zumba / Refit

TUESDAY

  9:00 am     Fit for Life

10:00 am     Zumba / Refit

  5:30 pm     H.I.I.T.

  6:00 pm     Cardio Kick

WEDNESDAY

  9:00 am      Flexibility & R.O.M.

10:00 am      H.I.I.T.

  5:30 pm     Strong / Abs

THURSDAY

  9:00 am     Fit for Life

10:00 am     Zumba / Refit

  5:30 pm     Toning

  6:00 pm     Zumba / Refit

FRIDAY

  8:30 am     Boot Camp

Saturday

  8:30 am     Strong / Abs

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORSE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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